Brilliant Body Pilates & Fitness
The Mindfulness of Pilates and the Power of Resistance Training
Brilliant Body Pilates & Fitness
The Mindfulness of Pilates and the Power of Resistance Training
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The Mindfulness of Pilates and the Power of Resistance Training
The Mindfulness of Pilates and the Power of Resistance Training
- Alex Gallagher, client since 2014
Customized workouts that include Pilates and Resistance Training with a focus on functional fitness and longevity.
My goal is to help you feel better in your body from day one, and set you on a path to improve your fitness for years to come.
Creating better fitness begins with a solid understanding of proper form and progresses with consistent and challenging workouts.